
Deep Tissue Massage
Deep tissue massage focuses on tendons, connective tissue the deeper layers of muscle. It is effective in treating painful, stiff "trouble spots".

Myofascial Release
Involves applying sustained pressure to eliminate pain and restore function. Technique is performed directly on skin without oils to allow the therapist to detect restrictions and apply the appropriate amount of pressure to release the fascia.

Neurokinetic Therapy
An approach that uses precise muscle tests to identify and correct dysfunctional movement patterns.

Neuromuscular Therapy (NMT)
An approach aimed at treating chronic pain involving the muscular and nervous systems. This form of tissue manipulation focuses on specific areas of the muscles and addresses trigger points, circulation, nerve compression, postural issues, and biomechanical problems.

Structural Integration
A method of addressing tension patterns which have developed over time either from injury, surgery or repetitive activities and to re-educate the body in efficient movement patterns.

Trigger Point Therapy
A type of soft tissue manipulation designed to alleviate pain by applying pressure on specific points of the body. It helps to relax muscles, increase blood flow and improve mobility and function.

Pre-Natal Massage
Massage during pregnancy is a healthy way to reduce stress and promote overall wellness. Massage encourages circulation, relieves many of the normal discomforts experienced during pregnancy such as backaches, stiffness, leg cramps, headaches and swelling and is particularly helpful when medication and other medical options may be limited. Our therapists use the professional BodyCushion Support System for all prenatal massage appointments. These specially designed cushions ensure proper support and comfort so you can relax (face down or on your side) throughout your pregnancy!

Geriatric Massage
A tailored approach to address the many factors that can affect the aging body, including circulation, balance, flexibility, and arthritis pain.

Oncological Massage
A patient-specific approach designed to help patients manage their experience with cancer. This takes into consideration the unique and changing needs while patients are receiving treatments or have a history of cancer treatment.

Manual Lymphatic Drainage (MLD)
A gentle technique that encourages movement of lymphatic fluid to help reduce inflammation, bruising, swelling, detoxify the body and boost the immune system.

Combined Decongestive Therapy
Combined Decongestive Therapy (CDT) is a treatment approach that is used to manage Lymphedema. Your therapist will use a combination of manual lymphatic drainage, compression bandaging and provide recommendations for exercise. Treatments are intended to help reduce the volume of lymphedema (swelling), increase mobility and improve your quality of life.
